Every woman sooner or later reflects on how to prolong their youth and beauty.
So let's look at what will help us in this!
Personally for me, the formula is simple:
beauty = health!
Natural life with Olga Nikolaeva
About a workout that develops your body's endurance and resistance, while preserving its elegance and grace by CleanEater Nadia Savelieva from Clevlend, USA.
Any person who wants to have natural plant based nutrition, to renounce of eating meat, fish and dairy products facing various myths that have enveloped the theme of vegetarianism and veganism. There are many myths and unreliable information associated with them: about protein deficiency, about milk calcium, about vitamin B12. The conventional wisdom that Omega-3 and Omega-6, which are essential for a human body, can not be obtained in sufficient amounts from plant foods also can be attribute to that. Is it so?
Let's explore this topic with Vika Sdobnikova - curator of RealClean course.
Who really needs to go on a gluten-free diet? Let's explore the gluten question with Lena Strebkova!
"Don't you really eat meat and milk products? So what do you eat? I can't even imagine my life without animal products!"
Yes, we have to listen something like that almost often. And this is normal because of old food stereotypes. But still how to start a clean eating?
Here Anastasia Varlamova share with us her tips how to keep a healthy lifestyle!
Life in the megapolis - it's a high level of stress!
Learn how to stay healthy in the City with raw vegan chef - Olga Nikolayeva.
It is very easy to eat tasty and healthy! We never miss an opportunity to show it and feed friends and family with healthy meals from our cook book.
In November, our project served healthy vegan brunch in Good Enough cafe, Moscow.
A healthy sex life in vegan lifestyle is provided to you! Read here why!
Lada Alshevskaya:
This recipe is a mixture of super foods, specially designed for the skin, its effect will be seen on your face.
If you have skin problems or wrinkles, this recipe is for you.
CleanEaters.Com
