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CleanEater of the day: Tanya Mint
"All my life I have been doing sports, but honestly, after this program, I understood that gym is nothing! At the gym half of all the work machines are doing for you and there is no effect. During the program it is you who does all the work with body and mind! I can safely say that in my experience in sport this program really makes me beautiful inside and out. I have even started to walk and sit differently. My posture is completely straight and it is effortless! I love it!" -

"I am very happy that I joined the program! I am thankful for an amazing support team of other girls, curator and our coach! They are great! A huge respect for all of you! In only thirty days we learned and realized a lot, changed our views, have developed many new habits! It is an amazing program that needs to keep developing, expanding, so we can share it with all those who we love care about! Thank you very much for this opportunity! Cheers!!!" -

"This program is great! Many different foods which I thought I could not live without turned out to be just a product of life long habits! Now, when I open my refrigerator I can immediately identify what I need to eat. Food that is healthy and nourishing! I learned to feel the real taste of fruits and vegetables. This program is for anyone who wants to learn how to live healthy! What can I say about training? Well, here I applaud standing! Working out was nothing but pleasure! I am extremely pleased and happy that I participated in the program and successfully completed it!" -

"I realized that it's not hard to love your body. It gives me more pleasure than to eat some doubtful sweet "treat" and feel the enjoyment only for 2 minutes after it. Before the program there was too much information about nutrition in my head and no clear understanding. No one has ever explained everything about nutrition as accurate and clear in the correct and proper form as this program! Now I know a lot! It has become a way of life to eat with love for myself and my body." -

Healthy lunch box ideas: Lentil Sandwich on a...
Sweet and Sour Soup
Banana and apple strudel with cashew cream
Classic italian tomato sauce
Strawberry Oatmeal Vegan Yogurt
Healthy lunch box ideas: Buckwheat mixed with fresh...
Quinoa Salad with Mango, Black Beans and Avocado...
Healthy lunch box ideas: Basmati rice with fresh...
Healthy lunch box ideas. Veggie Stew
Homemade Fruit Paste
Pumpkin and coconut porridge muffins
Spinachball pasta